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Nilaga nga Tatus: A Culinary Treasure from Caluya, Antique

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  ref: (Discover Antique) In the heart of the Philippines lies Caluya, Antique, a tropical paradise renowned for its rich marine biodiversity and unique culinary offerings. Among these is the Nilaga nga Tatus or coconut crab, a delicacy that embodies the flavors of the region and the culture of its people.          The Coconut Crab: A Unique Species ref: (Discover Antique) The coconut crab (Tatus) is the largest terrestrial arthropod, capable of weighing up to 4 kg and measuring over a meter in length. This fascinating creature is primarily found in coastal areas like in Panagatan, Island in Caluya, where it climbs palm trees to feast on coconuts, hence its name. In Caluya, the locals regard the coconut crab as both a source of sustenance and a symbol of their connection to the ocean and nature.   Culinary Preparation Nilaga nga Tatus is traditionally prepared by boiling the crabs, which brings out their sweet, tender meat. The cooking p...
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A HIDDEN GEM IN THE HEART OF ANTIQUE: ANINGALAN

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 If you’re into astrophotography, this is the best place to practice. Aningalan, is a mountain-top barangay known for its cold weather, lush scenery, strawberry gardens, caves, and lakes. Visitors can enjoy the highland hideaway with various activities and accommodations available in this picturesque location. Despite its relative isolation, Aningalan has become known as the "vegetable basket" of Antique. Its mountainous terrain and fertile soil make it an ideal location for agriculture, contributing to the region's food supply.. As the stars began to twinkle in the night sky, I felt a sense of deep peace and contentment. Anigalan, with its pristine beaches, breathtaking scenery, and welcoming people, had captured my heart. It was a place where time seemed to slow down, allowing me to truly relax and reconnect with nature. The expansive lands of Aningalan features rolling terrains and breathtaking mountain vistas. It’s reminiscent of Luzon’s Baguio– the weather and the u...
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Exploring Binabak: The Delicious Delight from Pandan

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  One of the ways to truly experience a place, especially one you haven’t been to before, is to eat like a local. That’s certainly true when it comes to a visit to Pandan, a municipality located in the province of Antique. The small town of Pandan is famous for its rich cultural heritage and culinary delights. Among its many delicacies, the binabak stands out as a beloved local delicacy that embodies the flavor and spirit of the region. This feature article takes a closer look at what makes binabak special, its preparation, and its significance in the community. What is binabak? Binabak is a traditional dish in Pandan. Its main ingredients are freshwater shrimp called ๐™ช๐™ง๐™–๐™ฃ๐™œ (Macrobrachium rosenbergii) and ๐™—๐™–๐™ฃ๐™œ๐™ž-๐™ช๐™ฃ or coconut that is mature than ๐™—๐™ค๐™ฉ๐™ค๐™ฃ๐™œ (young coconut or buko) but not as mature as the ๐™ฃ๐™ž๐™ฎ๐™ค๐™œ (mature coconut). The two are combined with young batwan leaves, luy-a (ginger) salt, onion bulb and leaves and garlic by pounding using lusong (mortar) and...
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